Day 6 of #januarystudychallenge: STAY HYDRATED.

Why is useful drinking a glass of water?

-Of course, you have to drink in order to live, but water is useful in more ways!

-A glass of water (better if cold) in the morning will help you to wake up without feeling tired

-A glass of water will help to stay FOCUS when you study

-In general, a glass of water will make you feel refreshed!

The photo is my little baby water bottle from Disney store (having a cute water bottle can help you to stay hydrated)

I know I have to refill it twice to drink 8 glasses of water.

IMPORTANT: it’s true, it’s important to stay hydrated but remember that your body KNOWS when you have to drink: it’s called thirst.

If you want you can check my instagram @becktostudy or my Tumblr https://becktostudy.tumblr.com/